INTRODUCTION TO POSITIVE PSYCHOLOGY – SUMMARY AND RAISING AWARENESS EXERCISES Please answer the following questions. Personal Info Your Email(Required)Date Name an activity that you like to do and that gives you really positive feelings Postive Activities(Required)RatingVery HappyHappyJoyousGood Name and activity or pastime that give you the sense of flow. "Flow" Activities(Required)RatingHappyStressedTiredInvigorated Name an activity where you feel engaged and have a sense of purpose Purposeful Activities(Required)RatingHappyStressedTiredInvigorated Now, note down a long term objective that motivates you on a daily basis Long Term Goals EXERCISE TWO INTRODUCTION TO POSITIVE PSYCHOLOGY – SUMMARY AND RAISING AWARENESS EXERCISES Please answer the three following questions Personal Info Your Email(Required)Date Name an activity that you like to do and that gives you really positive feelings Postive Activities(Required)RatingVery HappyHappyJoyousGood Name and activity or pastime that give you the sense of flow. "Flow" Activities(Required)RatingHappyStressedTiredInvigorated Name an activity where you feel engaged and have a sense of purpose Purposeful Activities(Required)RatingHappyStressedTiredInvigorated Now, note down a long term objective that motivates you on a daily basis< Long Term Goals Choose Happiness
